E-Z Marinated Swordfish

E-Z Marinated Swordfish

This tantalizing marinade is quick and easy to make and teams cayenne, hot pepper sauce, ginger, herbs and lime juice to give your tastebuds a good 'kicking'!

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
354 Calories

Recipe Instructions

Step 1
In a medium bowl, stir together the lime juice, white wine vinegar, salt, pepper, ginger, basil, thyme, parsley, hot pepper sauce, cayenne pepper, and oil. Place the fish fillets into the bowl, cover, and marinate for at least 10 minutes, or preferably up to 3 hours.
Step 2
Preheat broiler or an outdoor grill for high heat.
Step 3
Place fish onto the grill or a broiling pan. Discard marinade. Grill or broil fish about five minutes each side, until the fish flakes easily with a fork.
E-Z Marinated Swordfish
E-Z Marinated Swordfish
E-Z Marinated Swordfish
E-Z Marinated Swordfish

Ingredients

  • 1 teaspoon salt
  • ¼ teaspoon ground ginger
  • 3 tablespoons vegetable oil
  • ¼ teaspoon dried basil
  • ⅛ teaspoon dried thyme
  • 1 teaspoon hot pepper sauce
  • 1 pinch cayenne pepper
  • ⅛ teaspoon dried parsley
  • 2 tablespoons white wine vinegar
  • ⅛ teaspoon freshly ground black pepper
  • 3 tablespoons fresh lime juice
  • 2 fresh swordfish fillets

Categories

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