Horseradish Chicken, Butternut Squash, and Zucchini Sheet Pan Dinner

Horseradish Chicken, Butternut Squash, and Zucchini Sheet Pan Dinner

This quick and easy sheet pan dinner with horseradish chicken, butternut squash, and garlic zucchini spears takes less than 1 hour from start to finish.

Preparation Time
25 mins
Cooking Time
25 mins
Total Time
50 mins
Calories
421 Calories

Recipe Instructions

Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 25 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Step 3
Combine butternut squash, fresh sage, Parmesan cheese, 2 tablespoons olive oil, and salt in a bowl. Toss until squash is completely coated and place on the right side of a large nonstick baking sheet (17 1/4 x 11 1/2-inches).
Step 4
Combine horseradish, Dijon mustard, onion powder, and garlic powder in a second bowl. Add chicken thighs and mix until well coated. Place chicken thighs in the center of the baking sheet.
Step 5
Slice zucchini into 16 equal size spears. Place spears on the left side of the baking sheet. In a small bowl mix 1 tablespoon olive oil and balsamic vinegar. Brush olive oil mixture on zucchini and sprinkle with garlic powder and black pepper.
Horseradish Chicken, Butternut Squash, and Zucchini Sheet Pan Dinner

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 2 teaspoons onion powder
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons prepared horseradish
  • 1 tablespoon Dijon mustard
  • 1 medium zucchini
  • 4 boneless, skinless chicken thighs
  • 2 pounds butternut squash, peeled, seeded, and cut into 1-inch cubes
  • 0.125 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 0.25 cup grated Parmesan cheese
  • 0.25 cup chopped fresh sage

Categories

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