Keto Spinach Squares

Keto spinach squares, made with frozen spinach, almond flour, almond milk, eggs, and Monterey Jack cheese, is a great recipe for low-carb or keto diets.

• Preparation Time: 10 mins
• Cooking Time: 35 mins
• Total Time: 45 mins
• Calories: 326 Calories

Ingredients

• 1 teaspoon baking powder
• 1 pinch ground nutmeg
• salt to taste
• 3 large eggs
• 2 (10 ounce) packages frozen chopped spinach, thawed and drained
• 4 tablespoons salted butter
• 1 cup almond milk
• 1 (16 ounce) package shredded Monterey Jack cheese
• 1 cup almond flour

Recipe Instructions

Step 1

Bake in the preheated oven until set, 35 to 40 minutes.

Step 2

Preheat the oven to 350 degrees F (175 degrees C). Melt butter in a 9x13-inch baking pan in oven while preheating.

Step 3

Beat eggs in a medium bowl. Combine flour, baking powder, nutmeg, and salt in another bowl; add to eggs, alternating with almond milk. Stir in spinach and Monterey Jack cheese; pour into the prepared baking pan.

Step 4

Cool before cutting into 10 squares, about 45 minutes.