Low-Carb Zucchini Enchiladas

Low-Carb Zucchini Enchiladas

These enchiladas have a smoky kick of ancho flavor and a lighter hit to the waistline, with zucchini slices replacing tortilla wraps.

Preparation Time
35 mins
Cooking Time
35 mins
Total Time
1 hr 10 mins
Calories
478 Calories

Recipe Instructions

Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Heat olive oil in a large skillet over medium heat. Saute onion until softened, about 5 minutes. Season with salt and pepper. Add chile powder, garlic, cumin, and sea salt; stir until combined. Add chicken and 1 cup enchilada sauce. Stir to combine and remove from heat. Let chicken mixture cool slightly.
Step 3
Stir 1 cup Cheddar cheese, white parts of green onions, and 1/4 cup cilantro into the chicken mixture. Pour 1/4 cup enchilada sauce into the bottom of a 9x11-inch baking dish.
Step 4
Slightly overlap 3 slices of zucchini on a cutting board. Top with a small mound of the chicken mixture. Roll up and place in the prepared baking dish. Repeat with remaining zucchini slices and chicken mixture. Spoon remaining 1/4 cup sauce over zucchini enchiladas. Sprinkle remaining 1 cup Cheddar cheese and queso fresco on top.
Step 5
Bake in the preheated oven until cheese is melted, about 30 minutes. Garnish with green parts of green onions, sour cream, and 2 tablespoons cilantro.

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon sea salt
  • 2 cups shredded sharp Cheddar cheese, divided
  • 2 tablespoons chopped fresh cilantro, or to taste
  • kosher salt and ground black pepper to taste
  • 1 tablespoon ancho chile powder
  • 2 pounds cooked chicken breasts, shredded
  • 4 green onions, green and white parts chopped and separated
  • 4 large zucchini, thinly sliced lengthwise
  • 0.25 cup sour cream
  • 0.25 cup chopped fresh cilantro
  • 1.5 cups red enchilada sauce, divided
  • 0.5 cup queso fresco, or more to taste

Categories

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