Chicken breast simmered with a spicy black bean and corn mixture, then topped with cheese and tortilla chip crumbs and baked. Easy and quick to fix weekday casserole with a Mexican flair. Nutritious and kid friendly.
Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
384 Calories
Recipe Instructions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
In a large skillet over medium high heat, saute chicken in oil until cooked through and no longer pink inside. Add taco seasoning, beans, corn, salsa and a little water to prevent drying out. Cover skillet and simmer over medium low heat for 10 minutes.
Step 3
Transfer chicken mixture to a 9x13 inch baking dish. Top with 1/2 cup of the cheese and crushed tortilla chips.
Step 4
Bake in the preheated oven for 15 minutes. Add remaining 1/2 cup cheese and bake until cheese is melted and bubbly.
Ingredients
2 tablespoons vegetable oil
1 (8.75 ounce) can sweet corn, drained
1 (15 ounce) can black beans, rinsed and drained
¼ cup salsa
½ (1.25 ounce) package taco seasoning mix
water as needed
¾ pound cubed skinless, boneless chicken breast meat