Poached Salmon II

This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 405 Calories

Ingredients

• ½ cup water
• 2 tablespoons butter, softened
• salt and pepper to taste
• ½ cup dry white wine
• 1 ½ teaspoons dried parsley
• 2 pounds salmon fillets, cut into 4 pieces
• 1 ½ teaspoons chopped garlic

Recipe Instructions

Step 1

Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.

Step 2

Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.

Step 3

Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.